If you are struggling to bend over, sleep through the night, or sit at your desk without your back aching, you aren't alone. We have helped many residents of the Portland and Gresham area restore their mobility, support better sleep and enhance their overall quality of life through focused, effective back pain relief massage.
Using specialized training and a deep understanding of anatomy, our licensed massage therapist, April, assesses your specific pain points and applies safe, effective massage techniques to address underlying muscle tension contributing to your back pain. Our approach to lower and upper back massage therapy is designed to help you manage chronic discomfort, ease stiffness, and find the meaningful relief you need to move more freely.
I’m April, a Licensed Massage Therapist who truly understands the debilitating nature of chronic back pain. I am deeply passionate about helping you manage that pain and understand how to support your body as it heals from persistent lower and upper back ache, spinal compression, and muscle imbalances.
20+ Years of Experience: With two decades of hands-on clinical experience, I know how to safely release compensating muscles and support the soft tissue surrounding the joints that often contribute to back pain.
Outcome-Based Treatment Plans: I blend targeted Deep Tissue, Myofascial Release, and advanced clinical techniques to address your specific areas of tension and help you manage your unique symptoms.
A Safe, Restorative Environment: True healing requires your nervous system to feel completely safe. That's why I have designed my Gresham clinic to be a quiet, restorative environment where your body can comfortably accept deep clinical work without unnecessary guarding or tension.
Our goal is to create a clear, effective path to pain management that works in harmony with your overall healthcare plan so you can ease persisting pain and promote better mobility over time.
Comprehensive Assessment: We start by discussing your specific symptoms, health history, and any diagnoses or recommendations from your primary care doctor, physical therapist, or chiropractor.
Targeted Treatment: Your session will be heavily focused on the specific areas of your back and hips causing the issue, along with compensating muscles, rather than a general full-body routine.
Ongoing Evaluation: We continually monitor your progress, adjusting the depth, techniques, and frequency of your sessions to ensure you are moving steadily toward long-term relief.
The best choice depends on the source and severity of your back pain, but we generally recommend the following tailored options from our menu.
My rates start at $60 for a 30 minute massage and $120 for a 60 minute massage (excluding Hot Stone). I have specials throughout the year so make sure to follow me on Instagram to keep up to date! Members get special rates and discounts (Call for details).
Don't let chronic pain or injuries dictate your quality of life. Get the compassionate, expert clinical care your body deserves right here in Gresham, OR.
